shoff5

Hello all! I'm so excited to be starting up again and LOVE these DVDS! I'm sorry if this question has already been asked and answered, does the Fitbit Zip work well for these workouts? Is it able to keep accurate track? I want something and don't want to pay a ton, but have heard some of these trackers don't recognize…

Well that's better than the 164 calories I've been claiming for the 30 Minute Fast Fat Burn workout! Thanks Katherine.

How do you log this exercise? 30 minutes of fast to moderate walking doesn't seem accurate, would it be low impact aroebics?

She has SO many different ones out there! I like to vary the distance, also she has one that has some kickboxing in it and another that is a walk jog. Many also have weights, you could follow her videos for a month and not repeat a workout :)

These DVDs are WONDERFUL! I just started back up with it today. For those that aren't familiar, it's not JUST WALKING! There are knee lifts, side steps, kicks, squats, arm exercises, stretching, etc. It's a walk on steroids! I live in MN and it's currently 14 BELOW ZERO with windchill, so a DVD is just the right thing!

I've done it before, I know I can do it again! Why or why is so easy to put it on but so much work to take it off LOL

Oh my gosh, should wonderful words of wisdom from you guys! I like the kick in the pants, get off you butt and just do it comments! I, WE can all do this, it's there for the taking right?!?