ShelseyYC Member

Replies

  • For the last 10 pounds, you really need to be looking at 1200 not 1500 calories. However, it is also really important to set a realistic healthy goal for your height, build (especially if you have boobs!) and remember age is a factor. Your body changes as you get older. BMI is a bit wild, as it doesn't take into account…
    in Last 10 lbs - everytime I lose it, I gain it back Comment by ShelseyYC May 2016
  • I am having the same issue. Being active and eating the maximum of my calorie target (usually under). Not eating anything that could be considered unhealthy at all. Pop on the scales and weight ON? How?
    in Weight loss fail Comment by ShelseyYC January 2016
Avatar