Replies
-
Just wanted to add that you may have lost more inches from your thighs than you think. Areas which retain more fat -- like thighs, bellies etc -- can continue to shrink after you lose weight as the stretched skin shrinks back into place.
-
Amazing job!
-
Congrats, that's wonderful!
-
I lost 60 lb and kept it off for years. Then I had a pretty traumatizing experience, sank into a deep untreated depression that lasted for years, stopped going to the gym due to financial/logistical issues, ate way too much and did way too little. And here I am, enormous! And btw I used to squat and deadlift more than my…
-
Hey, I have 100+ to lose. I'd love to add anyone! A few years ago I lost 60 lbs with MFP, but I had some personal crises in the years since and here I am bigger than ever lol. Looking forward to doing it again (for good this time).
-
Hey everyone, I'm in the same boat. Feel free to add me, I would love new friends!
-
TERRY CREWS :flowerforyou:
-
track your calories
-
at this point, if someone wants to lalala about climate change nothing you can say to them on a fitness message board will change their mind
-
This happens to everyone who doesnt know how to eat healthy because at first you think you have to eat small portions of raw vegetables and tiny bits of lean meat. Its a learning curve. Eventually you will figure out that it's ok to eat food that contains healthy fats, which is probably what you have sliced out of your…
-
I lost over 300 pounds in one night due to the alchemical reaxtions of eating beet ice cream and a hot dog
-
If you dont chew corn at all, is it a negative calorie food?
-
get a tatt of hubbys name everyone wins
-
Guys its snowing in winter, this disproives global warming as a HOAX to get us to stop driving american cars
-
We should just get ration cards commie style
-
