SimonACousins Member

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  • Found this a few months ago... http://ag.arizona.edu/azaqua/ista/recipes.htm
    in Teach me please..... Comment by SimonACousins March 2010
  • A warm welcome to mfp. :) I came here a few weeks ago and at that time I decided to stop drinking Coke and coffee, as I now work on my general eating habits and 5 days a week exercise. I have been drinking Coke for 30+ years and stopping was quite a jolt to my system but I am determined to leave it alone long term.…
    in new and need lots of motivation Comment by SimonACousins February 2010
  • I know this might seem somewhat of a cliche answer but maybe see your doctor and ask these important questions. I'm sure folks on mfp have some excellent answers too.
    in holding water.... suggestions? Comment by SimonACousins February 2010
  • Welcome to an awesome web site that has helped me shed pounds. Remember that "hotter" is very very subjective. ;)
    in Just one of the boys.... Comment by SimonACousins February 2010
  • I just Googled "bonefish grill nutrition". Lots of good links came back, including this one... http://www.thedailyplate.com/nutrition-calories/food/bonefish-grill
    in Bonefish grill Comment by SimonACousins February 2010
  • Awesome persistence and effort ! Hope you have a fabulous Valentine Day and beyond...
    in From 22 to 18! Comment by SimonACousins February 2010
  • Check out this thread... http://www.myfitnesspal.com/topics/show/79377-anybody-use-wii-fit - Wii Active Personal Trainer (ES Sports) is awesome.
    in WHAT ARE THE BEST WII FITNESS GAMES? Comment by SimonACousins February 2010
  • Happy birthday ! I am 14 days in on the Wii Active. I've tried Wii Fit and Wii Fit Plus and the Wii Active is far superior. I'd highly recommend it. In just 2 weeks I have gone from using an asthma inhaler 1-2 times a day to maybe once every 2-3 days. I'm down 9lbs so far and feel so much better. The combination of…
    in Wii Active Comment by SimonACousins February 2010
  • I Googled "arnold farm breakfast bar nutriotion information". I came up with... http://www.mikibo.com/nutrients/cereals-baked-products/food.php?f=Breakfast%20bar Any use ?
    in Hi -finding calorie counts? where only kj energy Comment by SimonACousins February 2010
  • Another nice thing about Wii Active (no I don't work for the software developer, honest... lol) is that it shows a calendar with rest days. I just play a bit of tennis and watch tv and don't feel guilty at all about not pushing 7 days of solid workouts.
    in Anybody use Wii Fit? Comment by SimonACousins February 2010
  • I've just burned off 0.5lb on tonight's exercises with my Active workout. As an asthma sufferer (albeit well under control and mild compared to others) I am surprised to not feel out of breath with the Wii Active. I have no urge to reach for the inhaler. I am committed to persistence with my 30 Day Challenge (and way…
    in Anybody use Wii Fit? Comment by SimonACousins February 2010
  • Love my Wii. I purchased My Fitness Coach 2, Wii Fit, Wii Fit 2, Active Personal Trainer and Wii Sports. Active Personal Trainer is awesome and is making me workout at a good pace with interesting and motivational activities. Wii Sports give me a good version of tennis which I very much enjoy and also get a good workout…
    in Anybody use Wii Fit? Comment by SimonACousins January 2010
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