We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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First of all, good job on starting your weight loss journey! It is hard to figure out at first, but you'll be a pro in no time. I have my settings in MFP set for moderately active, which allows me about 1560 calories/day without any extra activity. MFP takes into account your BMR and the basic calories you burn per day so…
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I agree with the "there is no such thing as too much protein" comment. I also sent you a friend request as I need to add motivational friends to my list as well :)
