MissMalinSara Member

Youve confused me lol! Increase calories?????

But at the moment my current job is a desk job and so i set my activity level to sedentry. Im leaving this job at the end of Feb though to go into a career which is ALWAYS on your feet (cabin crew). So even though i'll be eating my exercise calories i'll still lose weight?

http://www.prevention.com/weight-loss/weight-loss-tips/7-weight-loss-mistakes-healthy-women-make/1-if-you-count-calories

Do you mean a Power Plate haha? :)

You are eating enough... sort of.. maybe could do with eating more FRESH foods - less of the artifical processed stuff like weight watchers.. too much sugar and additives and preservatives. Have more greens and cook from scratch if you can :)

thanks guys :) and mikey you're a star!!

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thanks lisa :) its just whenever i exercise i take pics etc cos the scales dont budge ha then my mind plays tricks on me thinking i look the same ! x

Doesnt losing weight change your shape O_o

hey! well done :) i started it yesterday... its exhausting for 20 minutes! what do you log it as on MFP? x

thankyou everyone! i know now that i'll be logging my weekends so I realise what i'm eating instead of trying to hide it.. :) feel free to add me as a friend!

*guilty face* I havent exercised for a couple of months. I used to run 10k 5 days a week during the summer. I recently bought 30 day shred and i'm starting that today. I'm a fit person too so its ashame..!

Ok I've logged what i ate this weekend. Please have a look! :-)

Thanks everyone you answers are great. I'm going to log what i ate this weekend (try and remember) so its a realisation. Feel free to check!

Thanks for the replies! :) Why do you feel the need to eat unhealthy during the weekends? I look at weekends as if its a 'day off' from eating good, i dont know why.. I dont party or drink a lot, and i dont work out during weekends.. I used to be a gym addict; but i recently bought 30 day shred so im starting it today and…

thanks guys! wow @ kmtcm4 you drink a LOT of water aha!

I'm here if you need a chat! Add me as a friend :-) Losing weight is probably one of the hardest things in term of motivation and consistency! My weight goes up and down all the time (by a few pounds).. But what is life when all we think about is food? It's depressing! Therefore my theory is; lose the weight slowly - so…

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5 ft7, 126 pounds... buckinghamshire x

19 from Buckinghamshire!!! :-) add me peeps!x

Dont you mean the apple weighs a lot more then the potato chips.

Ooh I know that --- with liquids i tend not to care cos I excrete it out..

Sorryyyy about the spelling! I never use the word BIZARRE haha. And i'll stick to what i'm doing as it's working and i'm seeing results! ^__^

bizaar**

I bought it yesterday! Going to start it tomorow, i'm excited! seems like a great DVD!

I'm a size 8 and im a 30E.... its annoying ha

if being thinner makes me happy and more comfortable, then i'd love to have that feeling back again!!

Aww wow so many motivational reasons!!!! :-)

ANY TWINS OUT THERE?? :) Stats! GW: 119-123 CW: 129 SW: 140 Height: 5'7" Age: 19 Sex: Female :-)

No worries hun :)