We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
When I worked at a care home we had a lot of luck with milkshakes made with a high fat ice cream like haagendaas (Spelling?). We would add different things to them, like protein or ensure. They were always well received and I see that your husband likes ice cream but I agree that you have to watch the sugar. Check with the…
-
I don't know what the best exercise is for fat loss but I do know what I can do. You and I are the same weight. I am 45 and have arthritis but I have learned (from trying) that I can do a lot more than I thought I could. For example: swimming, bikie riding, walking my dogs, volleyball, and most surprisingly, hiking. I live…
-
I just started this week and my initial goal is 50 lbs. I'm walking at least 20 min. three times a week. My doctor told me to take it easy at first. Just using the food tally is a great help. I never thought it would be this easy. I have always hated counting calories as with weight watchers but this is kind of fun!…
