We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
When I carb cycle info high med low carb even on high carb day don't go all out jus up your Complex carb not eat anything i lose a total of 10 lbs so far in 3 weeks but I also do low intensity cardio and weight lifting
