sarahmcp3 Member

Single mom, 24, 5'1. 160lb I need to lose 20-30lbs

Do you squat?

I made mine lightly active, I work out usually 3-5 times a week for 30mins to an hour. Then I started a new job at a convenience store and I was light headed and hungry all the time. Then I realized I'm still working out 3-5 times a week and I have a job where I am constantly moving, bending, stocking heavy gallon jugs. If…

I got a 59. Yikes.

Laziness for working out. And sometimes sweets.

I generally like the taste, or tastelessness of water, I grew up in the mountains and had well water. Best water ever. But now I live in a city where they dump so much chlorine and fluoride into the water that it tastes like it came from a toilet, so I just got a filter for my tap and drink it anyway.

Are you logging all your breathing calories? what about the ones you burn through talking and typing?

The sugar allowances on here are a joke. I'd just stay with "healthy" sugars such as from fruit and stay away from processed sugar.

Whenever I make a deli meat sandwich I end up putting whatever chips I have on hand in it. It's just the crunch that's really satisfying.

Really inspiring.

My last boyfriend was exactly like this. Overweight, poor hygiene, spent all day on the computer. It got to a point where when he wasn't ignoring me he forced sex on me. This sounds like it's an emotionally abusive relationship and could be a ripe breeding ground for a future physical abusive relationship. I had no car and…

It's only been a week so I'd say it's too soon to really tell but three pounds in a week seems pretty good.

I'm 21 and from western Massachusetts. I'm around 143 (it fluctuates from day to day by a pound or so). My start weight was 147. I want to lose 7-15 pounds. I wanted to lose weight because I don't want to spend the best years of my life or the rest of my life from that matter, overweight. I'd like to live healthier. Plus I…

I'm in. SW;144 CW:142.5 GW:139 Candy orientated holidays are always hard. Especially for a chocolate lover. But will power. We can do this! I think I might buy some new pretty underwear if I reach my goal.

5'0 ish. really 5'1.

Wraps or pita bread. I love them and thought I was being healthy replacing bread with them. A large 12' wrap ( like they use to make wrap sandwiches in restaurants) is 350 calories! And that's before you add anything else to it. Say you're making a burrito, cheese, rice, beans, well there goes all the days calories. I…

I'm In Current weight; 144 Height: 5'1 Age: 21 Location: MA, USA

This awesome lacy dress that I've had my eye on.

I have an hour glass shape and normally it doesn't bother me but I'd like to have a little thinner thighs and a smaller belly. Even when I lose weight I never get twiggy, which kinda sucks because people who are naturally slim look great in anything.

Sorry seems to have chopped the last photo. End weight 128.

I'm 5"1. I got to my goal weight (128) then didn't maintain so I'm back on again.

I'm 5'1 and MFP projected me at 1300 for a believe 1lb lost per week. I feel hungry and weak all the time and I have problems sticking with it for more then a few weeks without going on a binge because I feel so dizzy and sick. I work in a heath food store and try to eat fruits and vegetables every day and they are all…

I'm 5'1 and a couple years ago I went on an anorexic binge for a summer and I only got down to 128 eating 1000 calories or less a day and some days even fasting. I think for me, that was a bit too skinny. Everyone's build is different. I think it would be near impossible for me to get down to near 100 lbs.

nah, you look happy/cute

I have oatmeal a lot. it fills me up and it has lots of fiber. Sometimes I go on a cereal kick but I try to keep it to low sugar granola type cereals. Like special k. That cereal helps me meet my iron goal for the day since I'm not a huge meat eater.

I like carbs. I had the self control to quit eating most bread. I was eating under 1000 cals a day and my unhealthy eating upset my boyfriend. I ate for him but still tried to monitor myself. I had some blood sugar issues that scared me. I over ate because I was afraid of passing out and from pressure from my boyfriend to…

I try to know the calories of things before I eat them and I log as I go. right after I eat.

Thanks! I'm gonna try that and maybe give the elliptical a shot. Hopefully two weeks goes by fast.

scrambled with just salt and pepper.

I used to weigh myself twice a day, morning's when I came home from work and in the evening before I went to work. I found weighing myself before work helped with the temptation to eat unhealthy during my day and since my job was physically active a bit it was fun to see if I worked off any weight during the night. Now I…