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I stayed on Level 1 for 3 weeks, until it was getting easy, and I just started level 2 two days ago and boy is it hard!! Level 1 killed me with the upper body strength, but these planks definitely work my arms and I can totally tell in my core also. Although it's hard I love it!! I'll probably be adding in Jillian's Killer…
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How is everyone doing so far? I started eating Paleo on 12/26/13 and it was hard at first and I craved pasta, bread, cookies, etc like crazy, but the cravings are pretty much gone now. I've even lost 10 lbs with eating this way and doing my Jillian Michael's 30 Day Shred. It's really motivating. I really like eating this…
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I am 31 years old, 5'-11" and was getting close to 200 lbs. I am sick of feeling tired, fat and just gross all the time, so I decided to start eating the paleo way. I started this on 12/30/2013 and doing the Jillian Michaels 30 day Shred and have lost 10 lbs!!. This is so motivating to me because I've never had such a loss…
