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Wow!! Never seen that combined schedule before! Thanks! I will look more into that. I was trying to space out my runs and then have 1 complete off day from all exercise. But I am not that far into it so we'll see. I am not against adjusting by any means!! Thanks!
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Does anyone use gloves or any other equipment? I have hand weights but that's it?
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Hey!! Glad to be on the same plan as someone or same days at least, but I think I am doing the basic warrior program with 2 rest days so I can also run at the same time. HIIT wasn't easy, that's for sure! But I enjoyed it! I'm still learning the moves so hopefully I can improve as I go.
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Hello! I am new to the program and to the group. I did day 2 today of the combat program. I am going to try to follow the program while training for a half marathong in September! My long run days are Saturday and I plan to take Sunday off for both programs! So far, I really like it! Any advice for a newbie?
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Hey All!! I'm so happy to find this group! My name is Rebecca, I'm 36, a wife and a full time working mom of 2 (4 year old boy and 5 year old girl). I am starting Les Mills Combat today!!! I received it last week in the mail - I did the first workout but wanted to actually start the program on a Monday. I am also training…
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I would like to join! I did 2.5 yesterday and I will make my goal 35 for the month. I will keep on keeping on. Just trying to figure out how all is tracked. Is it done on our own or through a central spreadsheet?
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Hello! I am Rebecca, 35 years old, married and mom of 2. I started Insanity back in June and did about 3.5 weeks of it. I loved it but got busy with work and started slipping. I want to get back into it though. I did like the workouts and felt results! I'm looking forward to doing this with all of you!
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Very happy to start it in October!! I did it June for 2 1/2 weeks! I felt great the first 2 weeks but traveled and slipped up the 3rd week and fell off the wagon. I do it every once in awhile now but nothing consistent. I am looking forward to getting back into it and I need it too!!
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I would like to join too!! I am currently a 14/16 would love to be a 12/14 by the end of September!!
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Cardio Recovery day here too!! I am in Week 2 of Month 1 and although it is tough, I am loving it! Do you all use a HRM? I don't have one and have been estimating my calories burned from MFP's circuit training exercise log for 40 minutes but today it was 47 of the cardio recovery and I don't know how to estimate. It's kind…
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Hello!! I would love some Insanity buddies!! I am doing Week 2 of Month 1 now. I have my Cardio Recovery day tomorrow which is still pretty tough to me!! I am having trouble because I want that big immediate drop in weight and I am not getting it. I do feel like my clothes are getting a little less snug so I think…
