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retirehappy posted this quote in an earlier post, and I think it pertains here: “If you don’t make the time to work on creating the life you want, you’re eventually going to be forced to spend a LOT of time dealing with a life you DON’T want.” - Kevin Ngo When it comes down to it, you need to make the choices for yourself…
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I think we need to find quotes that inspire us to share with others. Have any? lol I always think, "This too, shall pass." Silly, but whenever I'm working out and I feel like I'm going to die, I think that and realize that the discomfort I'm feeling can't last forever so I need to keep going. I'll be comfortable soon…
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It's just like the Bostonsoul guy said. You need to know so that you can keep control over your what you can. I also had a really bad injury, L1 fracture, then I had knee surgery about 4 months later, THEN I broke my foot not too long after. The whole time I stayed off the scale, and I ended up gaining a lot of weight. If…