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TOMATO BLACK BEAN SALSAIngredients 3 medium tomatoes, seeded and chopped 1 can (15 ounces) black beans, rinsed and drained 3/4 cup fresh or frozen corn 1/2 cup finely chopped red onion 1/2 cup chopped roasted red pepper 1 jalapeno pepper, finely chopped* 2 tablespoons minced fresh cilantro or parsley 1/4 cup lime juice 1…
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WOW YOU LOOK FANTASTIC.... THAT WAS ONLY A FEW MONTHS AGO.... IMAGINE YOURSELF ON THE BEACH THIS SUMMER... YOU ARE DOING INCREDIBLE!!!!! AND..... IM PRETTY IMPRESSED WITH THE 3 MINUTE RUNNING,, I AM TRYING TO DO THAT MYSELF.... PLEASE ADD ME, IF YOU WANT. CANT WAIT TO SEE ALL YOUR RESULTS AND SHARE SUCCESS STORIES!!!!.....…
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CAPRESE APPETIZERS YIELD: Makes 8 appetizer servings PREP TIME:20 MINUTES Ingredients 1 pt. grape tomatoes, halved 10 to 14 fresh small mozzarella cheese balls, cut into thirds* 32 (4-inch) wooden skewers** 1/4 cup extra virgin olive oil 2 tablespoons balsamic vinegar 1/4 teaspoon kosher salt 1/4 teaspoon pepper 6 thinly…
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STRAWBERRIES WITH MINT YOGURT DIP YIELD: Makes 2 cups dip Ingredients 1 quart vanilla yogurt 1 tablespoon minced fresh mint 1/4 teaspoon grated lemon rind 2 to 3 tablespoons honey Garnish: fresh mint sprig Fresh whole strawberries Preparation Line a fine wire-mesh strainer with a coffee filter, and place over a bowl. Spoon…
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WHAT ABOUT CUCUMBER/TOMATO/PEPPER SALAD.... YOU CAN ADD RED ONION FOR COLOR AND EITHER DO FAT FREE ITALIAN OR OLIVE OIL/VINEGAR...
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ineapple Salsa recipe image Submitted By: Fruits & Veggies—More Matters® Prep Time: 10 Minutes Ready In: 10 Minutes Servings: 7 "Ready in only 10 minutes, this tangy salsa doubles as a complementary sauce for grilled chicken or seafood AND as an appetizer to enjoy with your favorite baked chips. A great way to add another…
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THE RECIPE SAYS IT MAKES 4 CUPS..... ID SAY THAT WOULD SERVE 8?????
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IM SOOOO SORRY FOR YOU! WHAT ABOUT HUMMUS AND PITA CHIPS???? A VEGGIE TRAY??? A FRUIT TRAY?? VEGGIE PIZZA??? SKEWERS OF FRESH MOZZERELLA/BASIL/CHERRY TOMATOES IN FAT FREE ITALIAN DRESSING????PRETZELS WITH DIFFERENT KINDS OF MUSTARDS???? BABA GHANOUJ/ASPARAGUS SPEARS??? GRILLED CHICKEN SKEWERS???? I ALWAYS MAKE SAUCE AND…
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from Reverse Diabetes Tomato Black Bean Salsa RecipeFrom Magic Foods Ingredients 3 medium tomatoes, seeded and chopped 1 can (15 ounces) black beans, rinsed and drained 3/4 cup fresh or frozen corn 1/2 cup finely chopped red onion 1/2 cup chopped roasted red pepper 1 jalapeno pepper, finely chopped* 2 tablespoons minced…
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LOVE ME SOME P FUNK....... I LOOOOOOVE ATOMIC DOG!!!!!:smokin:
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SOMOANS.... DO THE HUMPTY HUMP LOLOLOL
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go to skinnytaste.com best recipe site ever!!! they have all nutritional info posted and she loves spicy food too!!! i make carnitas,fajitas, spicy shrimp chicken pernil...chicken in adobo..... all from her site
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AND A MAGAZINE!!!!!
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I MUST HAVE.... SALMON,ORANGE ROUGHY,BONELESS SKINLESS CHICKEN BREASTS,PORTABELLA MUSHROOMS,ASPARAGUS, RED PEPPERS,ZUCCHINI,ARUGULA,SQUASH, RED ONION,YOPLAIT LIGHT YOGURT,BOTTLED WATER,WHEAT TORTILLA WRAPS,LOW SODIUM CHICKEN BROTH,BROWN RICE,LOW SODIUM FAT FREE TURKEY LUNCH MEAT (DIETZ&WATSON) ORANGES,GREEN APPLES,CUT UP…
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CHECK OUT SKINNYTASTE.COM OR ALLRECIPES.COM ON ALLRECIPES YOU CAN TYPE IN WHATEVER INGREDIENTS YOU HAVE ON HAND AND IT WILL GIVE YOU RECIPES..... BUT FOR SOMETHING EASY AND DELICIOUS , WHAT ABOUT SHISH KEBOBS??? I MAKE MINE WITH CHICKEN, PEPPERS ONIONS, MUSHROOMS, ZUCCHINI, SQUASH AND YOU CAN USE ANY SEASONING LIKE…
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COUNT ME IN TOO PLEASE AND ILL TRY ADDING YOU NOW... I WAS ALWAYS GREAT ABOUT DRINKING WATER AND NEVER DRANK POP/SODA BUT I KNOW IM NOT DRINKING ENOUGH NOW THAT IM EXERCISING!!!!
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maybe babysit for someone.. get paid.&eat snacks at their house (with the kids)?????...lol get paid to spring clean for someone???? (also helps your exercises) also.. i know this is funny but during main hours especially weekends.. stores do promos and give tastes.. sometimes aLOT of food and they hand out coupons…
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PEPPER AND EGG SANDWICHES GRILLED CHEESE/TOMATO SOUP TUNA SALAD SANDWICHES (ON ENGLISH MUFFINS/USE EGGS FROM CARTON BOUGHT FOR PEPPER&EGGS) TUNA TOSSED WITH LETTUCE AND BALSAMIC VINEGAR(CAN ADD HARD BOILED EGGS) PASTA WITH SAUCE MEATBALL SPLASHES/SUBS(MEATBALLS MADE WITH SAUCE FROM ABOVE) PIZZA MADE FROM LEFTOVER SAUCE(ON…
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i honestly had to do a double take and make sure it was the same person..... but im glad you didnt lose that beautiful smile!!!! that is an amazing transformation.... you should be soooo proud of what you accomplished. i know it must have taken a lot of hard work and dedication. thanks for sharing. you have truly inspired…
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i honestly had to do a double take and make sure it was the same person..... but im glad you didnt lose that beautiful smile!!!! that is an amazing transformation.... you should be soooo proud of what you accomplished. i know it must have taken a lot of hard work and dedication. thanks for sharing. you have truly inspired…
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hi! i came back to this topic to see how you are... thinking about you and hoping you are ok!!!:smile:
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i hate cauliflower but the husband likes it.... today i made cucumber(chopped up),cherry tomatoes(cut in half) cut up fresh cauliflower and broccoli,diced red onion,diced celery and fat free sweet vinegar and olive oil salad dressing...and made a biiiig container of it.... we had grilled salmon burgers on wheat and the…
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yes!!!! count me in again! i bought a new pair of running shoes and put them on today and did 6 miles!!!! i lost 3 lbs last week.... and this week my goal is to do 20 miles on my new shoes and to get my bike out at least once this week.... and eat vegetarian meals 3 times this week. and i will hit past my 25 lb loss!!!!!…
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MMMMMMMMMMMMMMMMMM! THANX!
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YUM!!!!!!!!!!!!!!!! THANX FOR SHARING!
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beans and rice either fat free refried beans or black beans... and enchilada sauce! you can add shredded zucchini or chicken or turkey with taco seasoning.....
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chicken, pineapples, peppers shish kebobs!!!!
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Green Bell Peppers stuffed with Tomato Lentil Couscous recipe image Rated: rating Submitted By: Catherine Photo By: lzhuber Prep Time: 25 Minutes Cook Time: 20 Minutes Ready In: 45 Minutes Servings: 6 "Packaged tomato lentil couscous make for short preparation of this ground beef stuffing. The peppers are topped with…
