loro1971

YUMMMMM

count me in!!!!! 5 weeks till 4th of july.... 2 lbs a week.... 10 lbs gone by the next holiday!!!!!:happy:

these look great... thanks for sharing! :smile:

*sprinkle brown sugar and low sodium soy sauce... broil delicious! * brown sugar and curry powder *blackened with thin slices of tomatoes * there is this stuff called chardust.. they sell it in bigger stores(ours is giant eagle) they have flavors like cajun... hickory... teriyaki.;;ginger i dont mix the oil in i just…

WOW!!! YOU LOOK FANTASTIC! AND YOUNGER! I HAD TO DO A DOUBLE TAKE! THANKS FOR THE INSPIRATION!!!:smile: :smile: :smile: :smile:

YUM THANX FOR SHARING I LOOOVE CHAI:smile:

I WOULD GLADLY TRADE YOU.. MINE ARE QUITE "STURDY"...LOL BE CAREFUL WHAT YOU WISH FOR! :noway:

:smile: THANK YOU FOR SHARING!!!!!!

:laugh: DRIVES ME WILD TOO! POST YUM! JUST AS EASY! AND MORE PERSONAL... BUT THEY POST IT SO IT WILL SHOW THAT THEY RESPONDED AND IT WILL BE SAVED ON THEIR PAGE SO THEY CAN COME BACK TO IT LATER!!! SORRY FOR CAPS AND PUNCTUATION.. I HAVE A BROKEN WRIST!

FANTASTIC JOB!!! YOU SHOULD BE SO PROUD OF YOURSELF!!! AND CONGRATS TO YOUR SISTER TOO! YOU BOTH LOOK GREAT(AND MUCH HAPPIER)!!:happy:

sirachi!!!!! or balsamic vinegar... and i know this sounds gross.. but it is sooo good... ketchup,diced onion and worcestershire sauce and mix with tuna , place a tablespoon on a pice of bread(of your choosing)and sprinkle a little bit of fat free cheddar on and broil... delicious!!!!!:smile:

oh !!! one HUGE benefit that i have had from this whole experience is... i feel more excited to go out.. i almost started fights before we went out because i didnt feel good about myself and didnt want to get ready.. find something to wear. sometimes whole nights ruined.. so now that i am feeling better.. and have clothes…

i think this is very wise advice... i dont know your hubby's ways of feeling "insecure or jealous" but maybe its not that he is worried about other guys maybe its more he feels neglected that you are consumed with the dieting and exercise and he isnt your top priority... my hubby has joined me on the weight loss journey...…

yum!!! thanks for sharing!!!:smile:

me please!!!!! i wanna do it! i have a big wedding to attend on 4th of july weekend! and would loooooove to see a great result before seeing everyone! i weigh in on saturdays but am currently 186.5..........:smile:

just a little treat.... frozen strawberries (NOT IN SUGAR) and crystal light or diet snapple... in a blender.. YUM! SOOOO GOOD.. NICE SUMMER DRINK!:drinker:

think i will make these for hubbys bday!!!:smooched:

WOW!! im not saying this isnt a fact or not, as i am not there to witness who you deal with. i do believe that your own positve/negative energy might reflect some of that. if you are not feeling great about yourself, maybe people noticed that?? head up/shoulders back/better dressed/ smiling/ new hair/ new clothes/ not…

MMMM THANKS! SUNDAY'S DINNER! :wink:

hahahha i know this is funny for some but.... i have cankles!!! like serious cankles.. huge calves(muscular) and big ankles... i hate it! but its true... well... i noticed the swelling in my ankles and lower calves decreasing over the last couple weeks and my left always seemed a lil bigger than my right.. i have had to…

i am soooo sorry i forgot to weigh in.... been a crazy week,, my grandma is in the hospital with pneumonia and we had water in the basement from flooding,,,, CRAAAZY WEEK!... I AM DOWN 1.6 LBS...... IF I AM OUT.. I APOLOGIZE TO MY PARTNER, AND TO ALL OF YOU FOR NOT POSTING,,,, good luck all.. and i will continue to follow…

mmm making these this week thank you:bigsmile:

great job!!! keep it up! you can hear the pride in your "writing"..... stick with it! and friend me if you want.. we can support each other and share success stories!!!:smile:

yayyyy! you look great! but that 1st dress is sooooo flattering on you.. it was made for you!!! congrats!!! hope you have many reasons to dress up in celebration!!!!:smile:

LOVE THIS LAST ONE!!!!! .. and.. "To say "I love you: one must first be able to say "I" "-AYN RAND

I GET PEOPLE YELLING THAT IM NOT EATING ENOUGH CALORIES... WELL EACH DAY VARIES... I AM FORCING MYSELF TO EAT BREAKFAST, EVEN IF ITS SOMETHING LIGHT... (I NEVER USED TO EAT BREAKFAST)... I EAT LUNCH.. EITHER A SALAD OR A SANDWICH AND FRUIT... AND DINNER IS EITHER FISH, CHICKEN, OR WHEAT PASTA OR BROWN RICE WITH LOTS OF…

THEY ALSO SELL SIMPLY SPRITZERS SALAD DRESSING.. NEAR THE OTHER DRESSINGS... ITS EITHER ITALIAN OR BALSAMIC VINEGAR.. THAT MIGHT BE GOOD...... YOU CAN DO LIME JUICE AND CUMIN OR LIME JUICE AND CHILI PEPPER TOO!!! MMMMMMMMMMM

PAM OLIVE OIL SPRAY.. AND I SOMETIMES SPRINKLE EITHER CURRY OR PARMESAN OR GARLIC POWDER... OR SOMETIMES TOSS WITH HOT SAUCE(LIKE RED HOT OR TEXAS PETE OR TAPATIO )AND GARLIC POWDER... YUM!!!

5 X 16.9 OZ=84.4?????

IM DOING IT!!!!! DID IT BOTH YESTERDAY AND TODAY... IM BURNING ALOT OF CALORIES RUNNING TO THE RESTROOM!!!LOL:laugh: :laugh: :laugh: :drinker: