ednaratliff

I've actually looked into that and it is a good concept. I just need to be super organized to do it. Everything has to be pureed (spelling). Dena

Ya know - I didn't mean to imply you need professional help. But I do think talking through some things would help. l have had better luck talking with a great friend rather than going to counseling. I have a really good friend who asks all the right but tough questions. She has really helped me through alot of issues with…

Hello - its been awhile since you answered my post and I've been a little slow answering. I don't have a lot of time to get on and chat plus I'm still learning how this site works. I'm a complete idiot when it comes to technology. But thanks for the welcome. How are you? Hope you are well. Still hanging in there. Just…

I am still figuring out this website - didn't realize anyone even looked at my posts - Yes that is a huge indication of how computer illiterate I am. Love myself! Anyway - hope you are still hanging in there. Weighed today and only lost a 1/2 pound. But my clothes fit better and I feel really good. So I'm pretty stoked…

Her stomach doesn't get upset. She just gets lethargic and struggles with energy. I know I am really sensitive to sugar and white flour and I think she also is sensitive to it. And it is everywhere. Its in school lunches and snacks. We really limit it in our home, but it seems like that is all she wants to eat. So my house…

Sorry, it has been about a week since I posted this. Been a busy week. Actually I don't keep junk food in the house very often. If I do, it is baked chips or frozen yogurt. We rarely drink pop or juice. I just can't get her to eat her vegetables or protein. We eat brown rice and occasionally wheat pasta, wheat tortillas…

I have a 10 year old who doesn't like meat or vegetables very much. I can tell her blood sugar is out of whack . She just doesn't have a lot of energy. No matter what I say or how I prepare meat and vegetables she just won't eat them, but yet she is starting to complain that she doesn't feel well. We've tried having her…

I just have a few questions to ask and a few things to say - You mentioned your father's death and how even though he was estranged from you, his death made you reevaluate your life. Even though he was not really in the picture was he in your thoughts alot growing up. Did you resent him? Did you want him to be apart of…

I have the same problem. I try to eat lean protein at each meal and with every snack. Egg white omelets stick with me alot longer than cereal. I try to eat about 3 oz. of protein with each meal and lots of high fiber foods. Hope this helps Dena

Just joined jillian michaels program - 20 buckaroos a month and the website doesn't do half of what this does. Ugh! Anyway - started watching what I eat about 4 days ago and I'm amazed at how many calories I was eating. I'm trying to get my husband and family on board. Battled weight since I was about 14, but I put on alot…