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I like the premier protein shake in chocolate. I've only sen it in a case at costco for 24.00. 160 calories, 30 g of protein, low in carbs and sugar
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My son is my motivation. He is like the coolest kid ever. He motivates me and he always supports me. I just want to be around for him as long as I can and enjoy his company as long as he wants me around. He's a teenager. Besides that I want my sexiness to match my personality. I want to try everything without the fear that…
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I'm trying this...
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I did an initial weigh in, but after that, when I would weigh in and get discourage, I just found an article of clothing that I couldn't fit and would try it on every so often until it fit. That will be the next time I weigh in.
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Muscle can only help you burn fat. The more muscle you have the more fat you can burn. There will probably be a period where you don't lose any weight and you lose inches. But then the weightloss will follow soon enough. You just have to be patient.
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Ever since I was young Water has always been my favorite drink, besides the couple of Hawaiian Punches here and there. And I'm such a fan of the benefits of water. As a teenager I NEVER went through a pimple stage and I always got compliements on my complexion. When I tell people I just drink lots of water, they don't…
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You look absolutely A-M-A-Z-I-N-G!!!!!:happy:
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Okay you need to get out of my head. Cause that is the first thing I thought about when I saw his pics. And I maybe crazy but i like the before and the after pic. I love big men, what can I say, lololol
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Done!!!!!
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could you share what good receipes that you do from juicing. I need to do that too cause I hate veggies, but i know my body needs them.
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So glad you posted this. It's really good information to know and will probably explain a lot when that unexpect weight gain comes. Thanks!!!!!
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Girl you are totally working those after pics. Great transformation.
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Please don't be discouraged. The change is in the works. You feel stronger, you know your making a difference, more so then just sitting on the couch doing nothing. You will see it, your feeling it, and it will show in the pictures. You maybe like me and carry your weight very well so it may take more weight to lose to see…
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Just try a class. You may love it. Dont' worry about anyone else. It's all about you.
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There's a such thing as Freelance gynecology?!?!?!?!?!!?!?
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I would have to say Janet Jackson. I love her abs. I want those abs. And if I wanted to take it to the extreme...Serena Williams. Love her muscle tone
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Okay I was drawn to your post by the topic. It's hillarious. Squats. Maybe if you build the muscle it will be more curvey and give the impression of more, "Junk in yo trunk".:blushing:
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Lately I have been jumping on every morning. But I officially weigh in on thursdays.
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I will. I'm waiting for it to come in the mail. I'm so excited. Everyone seems to get a really good workout from it and burn tons of calories
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I can ride any roller coaster ride and not feel apprehensive about securing myself in the sit. So the attendant doesn't have to politely tell me I have to leave. *I have been put off a ride before for not fitting* Funny thing about this is, I've been wanting to ride roller coasters for so long, now I have to take Dramamine…
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You look great girl!!!!! I love transformations.
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Your looking good girl!!!!!!
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You look wonderful. You look younger and before I read the caption I thought it was a younger brother. I know your totally thrilled with your progress and I loved that you put up picks. They ave very inspiring.
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Congradulations!!!!!!!:flowerforyou:
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hahahahahahahahaha
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Can I just say I love your freakin attitude. You had me laughing out loud and do I really need to say....YOU GO GIRL!!!!!! Naw, I think you know that. Kick butt girl. You made my morning!!!!!!!
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I have been banded for 3 years in June. When I went in for surgery I was 300lbs. Currently I am 197 and have been as low as 179. I love my band. I love that I can get adjusted when I feel that my appettite is too strong. Or as my mother would say, you need to get some air in that tire, hahahahaha. I have really good after…
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Cheetos, Toll house cookies that you bake, Praline and Cream ice cream. Oh and before I forget.....ANYTHING REESES!!!!!
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You look like your drowning in that shirt. You look great and very happy. Keep up the good work.
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I actually lost tons of Boobage. I was a 44FF and sometimes a 44G depending on the bra. I am now down to a 38DD. Now that may seem still big to some but, man it sure seems small to me, lololol