MsScorpio67 Member

I'm about to start and looking for friends for support and peeking at your diary for food ideas

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What is p90x Lean? Never heard of that.:noway:

I picked 160lbs as my goal weight. It's 30lbs heavier then I was in high school. It falls in line with a healthy fat percentage and BMI and I feel I will still be curvy and thick but in shape. I probably won't even stay there. I just want to get there to say I had enough discipline to do it.

Oops I forgot C C - Chore you hate: All of them, lololol

ABC'S OF ME: A - Age:43; NOV 8 B - Bed size: Queen, but really high. D - Dogs? The purest example of unconditional love. ie..Hershey, my chocolate Cocker Spaniel E - Essential start your day item? New ritual of thanking God for waking me up to see another day F - Favorite color: The darkest blue you could think of G - Gold…

Damn! I know I was forgetting one of my favorite movies.

How can you pick just one?!?!?!?!?! so I can't, sorry, here is my short list: Matrix Princess Bride Shawshank redemption unusual suspects Reservoir dogs

I absolutely love Shawshank Redemption. One of the best movies

i loved that movie, even with the full frontal nudity from Harvey.

Cheetos are the Devil and there was no way I could eat them in moderation. I also gave up red meat, well I should be more specific. STEAK. My stomach couldn't tolerate it anymore and since, If it was my choice and it was, I used to eat steak almost every day, that's how much I loved that.

Testing....AGAIN!!!!

Testing my banner

You look FANTASTIC. Great Job!!!! Keep up the good work

Great job

Good work!!!!

As G.I. Joe would say...KNOWING IS HALF THE BATTLE! Now you know what happen in situations like that. Like you said take it out on the treadmill. Work it off at the gym in some way. But stay away from food you know you don't have total control over. Your right, there will be always some kind of situation the will try to…

I'm in girlie. What do you need?

I'm in part one and of course I want to be in part duex

I need to correct my starting SW which is 208 so it should go like this: SW 208 CW 195 GW 160

SW:195 CW:195 GW:160 WL:00

I want in. I just want to lose 25lbs by September so I need the added help.

How do I find the mfp receipes??? sorry if this is a dumb question

Looking good girl. Keep up the good work

this receipe sounds soo good. I'm gonna try it

I would go with this post and say get a hrm. Everybody is different and you may even work harder on one day and easier on another and you may not be able to tell the difference and burn two totally different amounts.

Trying to figure out whether to have WLS is a big decision. I had lap band surgery June 5, 2008. To date I have lost 102lbs. I still have 38lbs to lose. Do I regret it? Yes. I regret not doing it sooner. And like everyone else said, you do have to work at it. It's a tool. The tool helps with hunger. In a conversation with…

Great job. Keep up the good work!!!!!

Okay girl you are seriously doing it, :noway: and the dress is off the hook. Looks like a total transformation. Great work!

Girl that really looks good and I hate vegtables, but I may have to try this one. thanks