markmacare Member

@italktomyself I have bought push-up stands for P90X3, as my wrists would hurt otherwise- not so much during planks (of which there are a ton), but more during the push-ups (of which there are possibly even more). Best fitness investment so far, has helped me tremendously with form and preventing injury! As for weights,…

Will be turning 29 for the 8th time in May... or was it 36 for the first time? ;)

Just finished day 36 and am absolute loving it. I start the day with a workout and add something extra at night (such as an ab ripper session) if I feel like it. Results so far have been great, looking forward to day 90!

Alright, put in my data as well. So far, very happy with my progress - from 14.5 to 12.5% bodyfat. Looking to drop to 10% bodyfat by end of March, then go for a lean gain up to my original weight in time for summer. Best of luck to all of you!

Face and smile

Hiya, I'm Mark. Like some of you I never struggled with weight before, but seem to have been putting on a little over the last two years. Nothing massive, but enough to be noticable. I am now making an effort to exercise consistently and keep an eye on my food intake, despite having a hectic work travel schedule. So far, I…

Just finished Isometrix myself. Forget correct form, I was focussing on not falling flat on my face!

1. Love traveling - will be hitting my 50th country this year. 2. Love adrenaline sports, but have been struggling with my motorcycle lessons recently. 3. Have gone through a number of phases - from complete computer addict to hardcore party animal to world traveler. Who knows what might be next... Moderation, maybe? ;)

The Hague, The Netherlands

P90X3 Week 4 Isometrix

Smile and eyes

Good luck with the change! As a fellow road warrior I'd suggest an exercise regime that can be done relatively quickly at home or in a hotel room. Personally, I've found P90X3 an ideal fit, but I think there are plenty of others.

Exotic with a great smile

Have tried p90x, insanity, now doing p90x3. Love them all. You might be able to buy the DVDs second-hand, which should be a lot cheaper.

Just finished The Challenge in week 3 again. Managed to increase to 15/25 (with resistance bands), but arms still turn to jelly in the last few sets. Love it so much that I've switched it with total synergetics to be the start of the week! As for getting distracted, I make it the very first thing I do in the morning. 30…

In response to the opening question of the topic, steady gym attendance has been hard to maintain with 130 days of business travel. I've switched to bodyweight/resistance training with p90x/insanity, which I can do pretty much anywhere and have found it greatly increases my work-out consistency! As for food, that is…

Hi! New to the group and MFP and in the same boat as many of you. Not necessarily looking to lose weight, but want to recompose by exercising (p90x3, weights, badminton) and tracking food intake. Have to get into decent shape for my 3-month trip this summer to South America ;) Best of luck to all of you and feel free to…

10 days into P90X3 and MFP, loving both so far! Best of luck to everyone!