Replies
-
That ma'am was the biggest crock of bull**** written by a clear bro scientist. Next time you decide to post an article please post a credible one. 1. You can eat fat after a workout does it slow digestion? Yes. Does it slow digestion enough to affect the way protein is synthesized? No. Thes actually a study that shows a…
-
Protein powder in no'waynpro,otes fat loss. You may lose water weight quick but it in no way is better than real food. A meal replacement is suited for those who may be on the go and don't have the time to eat food nothing. And no - u don't protein powder after working out to "feed your muscles" . any protein will serve as…
