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Replies
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Lori I am so with you. I am 54 and I did the yoyo thing when I had my children too. That was 33 years ago. I went on anti depression pills, quit smoking, and had a hysterectomy. I shot way past 200 lbs. First I quit smoking for 4 years, asked my doctor for a prescription for Welbutrin XL.....not sure how to spell that, I…
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This may seem sort of off the beatin path but I use money as a motivator. Say you need to lost 40 lbs. For every pound you lose put aside $10. Buy the time you have lost the 40lbs you have $400 to buy yourself something special.... even enough to purchase an elliptical machine or treadmill. Last year I was in a biggest…
