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They don't exist in my country. When I lived in the UK they had one in Plymouth dockyard and they delivered to the ships so it was big mac, fries and beans with a large coke.
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Argos is always convenient
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Can I reward myself with beer?
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I've just finished alpha and I'm on day 3 of beta Male I'm 5' 10" and 66kgs For alpha: cardio was 240 Total body circuit was 241 Speed 247 Lower Focus was 222 Ab Intervals 137 Obviously your mileage is going to vary but at least you'll have an idea. Oh yes - I took the readings after finishing the warm down and not at the…