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The first days are harder, more after the loading days, but keep it up!!! To me was very hard to give up soda, and start drinking water which I didn't like that much, but now It's been 2 more with not pop! And I won't drink it again, I know if I do, I won't quit anymore!
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onefat***** keep it up! It was the first time I could stick to a diet, after a while it becomes really easy. I did the long round for 43 days, I've lost 21 pounds, no as much as other people, but I have to admit that I cheated a couple of times, anyway 21 is very than nothing, I'm starting round 2 soon to lose other 10…
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believetoachieve: Phase 2 is with the 500 calories at day, Right now I'm in phase 3 the Maintenance, you can eat no more than 20 gr of carbs from veggies at day, I eat at lot of meat, eggs, cheese, and sugar free jell-o =)
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It's a very contradictory diet. It is called HCG from Dr Simeons. I did it because a friend of mine lost 30 pounds in 40 days, and I decide it to try it. It consist in 4 phases, phase 1: loading days: where you eat all fatty food and you start taking the HCG drops or injections. Phase 2: You start with the very low calorie…
