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Ok any ideas of things that I can eat to add calories, Im eating healthy Im just stuck! I ate breakfast lunch and worked out now im stuck at 1400 calories!! for the rest of day what can I eat, im not even hungry!! :(
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I need help I'm eating clean (says should be 1750 cAlories a day) which is a lot and I'm not losing anything. I work out burn about 300 calories I'm having trouble eating enough I think that's the problem! Help! I eat I'm not hungry what am I doing wrong! Is it true if I don't enough I won't lose the weight?