slenderme2B

Good for you. It will help you. of course the brick size meat portion will stop but that's ok. Its for the better. I was leery when I got my scale but it really does help me keep on track and I know I am no longer guessing. So have fun using it!!!

I always eat more when I am focused on dieting. I too am just trying to eat better and watch my portions. I also find if I log in my food after I eat I can try and make my goals easier. ANd if I am doing good I can have a snack. :)

I had a bad week too but sometimes that happens. Just be aware of it and keep trying. Hopefully this week will be better for you. And keep drinking lots of water :)