Tony_Von_Stryfe Member

Well, who couldn't use more friends

I find it annoying, because it's just fishing for compliments

Eggplant, it's delicious smoked

Europeans love to crap on Americans about how poorly we eat, which is probably true. However, living in SoCal I see a lot of European tourists and very few of them are particularly lean or in that great of shape...

ON whey protein isolate is my choice. best bang for the buck

only if its really cold

I prefer trails, the ground is just easier on the joints. I don't mind a treadmill because I can watch a movie on my pad and it keeps me occupied

Not by choice the all seem to end up there through the course of the night

The more the merrier

Hot

sure

who couldn't use more friends?

Faster *****cat Kill, Kill. Debbie Mazar would have been a great Varla

huge difference

Hi, I' m looking for crossfit friends as well

I thought this post was going to be about liquor...

I did IF once, it was the worst two hours of my life...

there are some gems out there amongst the friend collectors...

absolutely

Yes, store them in a bowl of water in the fridge. The water keeps the shell moist so its easy to peel off

Personally, I love it. I belong to a crossfit gym as well as a standard gym and do both. The variety of crossfit keeps it interesting because you never know what is coming at you on a daily basis. It is however, not for the faint of heart

tried, couldn't

SC

Burpees, walking lunges, box jumps(if you can find something to jump on), but mostly burpees. Also get one of those bands that look like surgical tubing with a handle on each end, you can do a lot of exercises with those and it won't take up any room in your suitcase

Welcome, we are glad to have you here

Try some knee sleeves, I use the rocktape 7mm

Keeping it off takes just as much work as losing it...

Easy low carb recipe; 1) four chicken breast 2) 12 strips of bacon 3) onion powder and paprika Wrap each breast width-wise with three strips of bacon place the wrapped breast in a crockpot, sprinkle with onion salt and paprika and set on low for six hours Each breast has 315 calories 14.5g fat 47g protein 0 carbs! Add some…

Daily

pleasant smile