1healthyerin

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  • I wish I saw this before (this is the first "negative" review I've seen). I never ever see Quest Bars sold anywhere, but I have read so many things, in many different spots, about how good they are, even by people I am friends with. When I saw them today I snatched up a good many to have on stock. I was disappointed when I…
    in Quest bars. Am I the only one? Comment by 1healthyerin March 2014
  • I just got my fitbit this week and I am in love! I think it''s awesome! I'm getting my steps in and I already knew it, but now I know for sure, I do not get a good night's rest. I would love to add you and anyone else who would like some fitbit friends!
    in Do you have a FitBit Comment by 1healthyerin February 2014
  • Overnight oats are good and easy. (you can google recipes to find what you like). I like mine with greek yogurt and almond milk and I change up the "extras". Whole grain wheat toast with peanut butter (wild friends Peanut butter has tons of fun PB flavors) and raspberry preserves. Banana with PB2 drizzled on it and…
    in Any good breakfast suggestions? Comment by 1healthyerin February 2014
  • Way to go!! Girl, I don't even know you and I am so thrilled for you! Keep loving the lifestyle you created, it's working!
    in My one year anniversary, 124lbs in 365 days (pics) Comment by 1healthyerin February 2014
  • Awesome work, girl!! You look great! Way to go! Keep on keeping on.... you're doing a fab job!
    in 86 lbs lost(PICS) - february update! Comment by 1healthyerin February 2014
  • That is so exciting!! I power walk with my dog and he gets me to jog sometimes. I will want to tell the world when I get to the running part! Way to go you!
    in I can run!!! Comment by 1healthyerin January 2014
  • I do it the night before. That way I know if I have calories to spare if I'm offered a snack. It keeps me in check so I don't consume too much before dinner and deprive myself at dinner time .ALSO, for me, it keeps eating healthy stress free. I don't have to wonder or guess all day where I am and I don't have to log it…
    in PLANNING YOUR FOOD DIARY? Comment by 1healthyerin January 2014
  • 1.) eggs 2.) avocado 3.) banana 4.) blueberries 5.) Almonds or PB2 6.) Publix brand Poppyseed and mango dressing 7.) spinach 8.) bagel thin/pita pocket thin or whole wheat whole grain bread 9.) Peppers 10.) Cream Cheese
    in Name the top 10 foods you eat Comment by 1healthyerin January 2014
  • Right!?!? I think mother nature knows best and we should leave it up to her!!!
    in 2000 reasons why GMO foods are safe Comment by 1healthyerin January 2014
  • Hey!! I was excited to find this thread! I am new to the vegetarian (pescatarian) world! I have been considering it for the last year. I have read many books and watched a few documentaries that confirmed this was the right direction for me! The transition was easy and I love the foods I am eating! I found that I was…
    in Motivating Veggies..... 35+, required!!! Comment by 1healthyerin January 2014
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