Replies
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That sounds so good, thank you so much for sharing!
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I'm only 4'11", I'm 51 yrs old, I'm 158 lbs right now, having lost 10 pounds in about 6 wks. My goal is 140 lbs by December 2014. I know my goal puts me far out of the optimal BMI spectrum, but I feel it's a realistic and comfortable goal for me.