ams89073

I like my healthometer one from walmart. it was thirty five. Our family had a regular scale that was healthometer, but i didn't notice the brand until after i bought mine. It measures weight, body fat percentage, bmi, bone mass, and hydration level. It does four users up to 12 times i think. It seems accurate though. I…

i just went back and read other posts before the one i posted..... yes, i agree with accountability. obviously since i wrote on this post. However, we have to stay positive and not judge. This site seems to be based on working as a team. Yes, I may be wrong, I don't have all the answers because I'm not an expert. I just…

thank you! i love pleasing others and verbal praise does go a long way. and everyone needs a little pick me up and support! i appreciate your comment. =] (btw, everyone should get a scale that measures the body fat, it keeps you from freaking out when you have water weight at certain times. there's one at walmart for 35…

I do agree accountability is the main thing. Yet, I cannot say birth control had nothing to do with my weight gain. However, I did use it as an excuse. I was always very tiny, and I loved it. My metabolism was amazing, so I could eat anything I wanted and stay between 105-108 lbs. without exercise. Yet, I was NOT healthy.…