jesiann2014 Member

BAHAHAHAHA! They really DO!!

Gooooooood Tuesday morning, Milers! So I took a long weekend away from the office and I'm so delighted to see how our little group has become.... Not so little anymore! Jeannie, it's all you, woman!! You are just too addictive! <3 And it wouldn't be right if I didn't give a shout out to my Gruff-man! As per the usual I am…

Yep, motivation is what we do! Look at Ms Jeannie! Not a shocker that you have a puppy for your ticker... HA! Looks like we're amassing another great group of 'milers' for April. Sweet! Let's do this!

Head down, feet hopping, iofred. We'll get there...

Geez Louise, Gruff! Here you been playing Mr. Silent on us while gearing up to throw over 400 miles and I-cant-even-count how many steps! Yep, Gruff is steal top dog around here. Good to see you, my friend. :D

Annnnd we're off!!!!

Good morning guys! Dred_855, you are in Beast-mode. Serious numbers there! 3.86 miles 119.02 total miles Bye bye March! Hello April!

Magnesium Citrate. Natural Calm works like a charm.

Gustaaf85, you are signed up! ;) Just mark this thread as a favorite and update it daily or weekly or however you prefer. WELCOME ALL!!!

2ledbetter, looking forward to seeing you in April. ;) The rest of you guys too! Be sure and join us. One more day to log here then it's back to square one! 4.45 miles 115.16 total miles

Yepyep! In as well. Love the ticker, iofred. ;)

GEEWIZZZZ! I turn my back for one little weekend... You guys have got this one in the bag! Color me impressed! 7.06 miles 110.71 total miles

Onion Mushrooms Sweet potato Asparagus Carrots Chicken breast or sausage (my fav!) Dice it all up. Throw it in a skillet with olive or coconut oil. Put the lid on it, stir frequently. Add a handful of leafy greens (swiss chard, spinach, whatever you like), replace lid and let em steam. For an extra shot of protein, make a…

Yep, I'm seconding Jeannie, pattistrain! Smoking us all on those two wheels! ;) Can we just have a moment of JOY on this Friday morning??!?? This is what I work for... 3.74 miles 103.65 total miles (/)(\)(/)(\)(/)(\)(/)(\)(/) (happy dance) HA!

Yup, lower reps. Progressively heavier weights.

WOWZA Jeannie!!! What a day you had! I'm so envious of your mountain hikes. Don't you be shocked when I give you a shout to say, "Hey, I'm finally in Tennessee again! Come show me around your mountain!" Wouldn't that just be fab? B) It's gonna happen. You just watch. 5.72 miles 99.91 total miles ← Check.Me.Out.! lol Talk…

For sure...

There will definitely be an April thread. And a May one and a June one and a... Well you get the picture. Our Group Mom, Jeannie, will post a link to the April thread at the end of the month. Please join us! We have amassed a fantastic group this month and keep each other motivated and smiling. :) Looking forward to seeing…

Fellow PF sufferer here too. :( It bites but with daily (hourly) stretches and the right shoes or inserts, I'm back to my usual daily activities. Do your research and get greatly informed on the issue. That's my best advice for ya.

Yes! I wouldn't say I'm a success story, rather successful... The process is ever ongoing. Thus 'progressive' lifting. At 41, I have never felt better, felt stronger, looked better or had the complete confidence that I have now. I've pretty much always maintained a somewhat healthy diet, but learning and incorporating a…

5.26 miles 94.19 total miles Yeah Baby!

4.92 miles 88.93 total miles We're all doing this thing! Great job, guys!

Good Monday morning, Milers!!! Love reading your updates and seeing the new guys joining us. Jahmanrv, def gonna recommend that you let that ankle heal properly. We'd hate to see you have another set-back. And having said that, most of us know what it's like to just want to GET UP AND MOVE! 9.27 miles 84.01 total miles

T-shirt words!!! Of course you could never read the tiny words... But you get my point. No, get HER point! It's a very constructive point.

Took a bit of a road trip yesterday, kinda derailed my mileage... Happy Joyous Wonderful Blessed Friday everyone!!! 3.11 miles 74.74 total miles

Hopefully this will answer your question... You can start anytime and if you click on the little star (*) beside the thread, you then have it bookmarked and can locate it lickety split on the top right hand corner of your screen. 4.83 miles 71.63 total miles

Ahh! Old shmold!! It's just a number... And for those of you (us!) smart enough be paying attention over this span of years, you are WISER!! Yep, wisdom is where it's at! So go forth, pay attention, talk less, listen more, and LEARN! :) My scholarly words for the day... 4.82 miles 66.8 total miles

Brenmn2009, you are so welcome here! The goal is to make 100 miles individually for the month of March. our Group Mom, Jeannie (we adore her!) starts a new thread at the end of each month. This month has been incredibly successful for so many of us and we'd love to have you aboard. :) Fyi, if you fall short of 100, there's…

Rigi8, your hanging with us, girl! (*) Tasoconnor, check you out! All of you are doing so great. :D My numbers aren't too shabby for the weekend. It's incredibly beautiful down here in Louisiana. Looking like Spring has sprung! The outdoors just beckoning us by name. 11.63 weekend miles 57.85 total miles

Hey guys!! Just checking in, will update numbers tomorrow but.... I have SUCH an inquiring mind so yes, I googled 'duathlon'..... Iofred, you have my utmost respect. You and Gruff, you guys are beast. Seriously! Not sure what 'goat-like escapades' are but I bet Gruff gets it. Lol Great job, milers!!! Keep it up, we are…