MEWC

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  • fav "splurge" cereal: cinnamon toast crunch. other wise its rice chex. but lemme admit, i am a cereal feen & youll be hard pressed to find one i dont like. have it every day!
  • Yep, I make a bacon egg & cheese sandwich at home several times a week for 220 cals, a small deli sandwich for lunch for 170 cals, etc. All about adjusting the ingredients...making things myself end up being cheaper and healthier :smile:
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