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brave pictures to post, you've very hard and persevered thru all of life's challenges and stayed dedicated to you. You Go Girl
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The standard placement for measurements are: Bust: Measure the Fullest point of the bust line Waist: Measure at the indentation of your torso Hips: measure 9" below your waistline
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two years ago I lost 35 lbs. in four months, eating healthy-not counting calories and swimming or using the elliptical 30 minutes four days a week.
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Wow you are so beautiful before and after. Love the new hair
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I think you may be setting yourself up for failure by limiting your timeframe. 50 lbs. in two months is not reasonable that's five lbs. a week. I think it is healthier to set smaller goals on the way to your ultimate goal. If you lose just 10 lbs. each month you'll still be 20-25 lbs. lighter and 1/3 of the way there. I…
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My goal is 75 llbs. this year is that enough for me to join with your support group? I have never been part of any kind of communal support in my weight loss efforts and I really think it help me a lot to be able to share. I just got started and I've lost my first 3 lbs. in week one. I am very seriously dedicated to…
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I went to my health provider and had my metabolism tested. It's really simple to do and there was no charge. The evaluation tells you how many calories your body uses at a resting weight and how many calories your body needs to maintain or lose weight. I am 53 years old, 5'5", 257 lbs. and my needs 1500 calories per day to…
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I am just getting started myself. I know how to eat healthy but I have never approached weight loss with any kind of support. In 2012 I lost 35 lbs. in four months by eating healthy, staying active and working out. Then on Oct 5, 2012, I fell off a curb and seriously injure my foot. I spent eight months in a cast and all…
