debneeds2beskinny Member

Hi - (I am 62) it is hard at our age to loose, everything sure slows down, but it can be done. My goal is 40 lbs and I've lost 15. (some of which I have lost several times) I belong to this group: 60 years old and over 60 years old or older Let's get together and work on this. Just because we are in our 60's doesn't mean…

You can do this - you are looking good, keep it going

i would definately consider you a success! nice job - you look great -

The old adage of "One day at a time" really works. So you screwed up today, take a deep breath and recognize what you did, then tomorrow don't do that. If you talked yourself out of breakfast, think "why?". did you not leave yourself enough time? did you just blow it off because you didn't feel like it? If so - take a step…

nice Job -

Hi! Just saw this thread and thought I would chime in. I m 62 and my hair started thinning drastically. I was going through a lot of stress and put it down to that. BUT - stress is over and still losing it. I spoke to my doc about it and he ran some tests 9after reviewing my diet) turns out it was my throid. Don't know if…

You are a gorgeous young woman! congratulations!

Congratulations - keep on rolling! good job

Very nice! 20 lbs is such a short time is awesome. good job

My mom and my sister passed a few months ago - I want them back, to much to ask for?

My BMI moved down 3 points! I was so excited by that.

Wonderful! you look great

tough enough

congratulations! what a great feeling

Very nice - you have done so well! An inspiration

what a tansformation - you are incredible, keep it up! :D

you look awesome! congratulations - love those muscles

You are awesome! congratulations on your weight loss and also remaining true to yourself.

You are awesome!

Yep - eat more protein, eat breakfast - your body is going to need something when you first get up. Even if it is a light snack, that will shake your metabolism into going.

I'm in Northeast FL - the great metropolis of San Mateo - just off the St Johns River. Love it here, actually feels like Fall this a.m.!

I love reading success stories, but don't usually respond because there are so many respondants everything gets lost in the shuffle. But I have to say, your story inspired me and amazed me. Your perseverance is incredible and you have come through in a blaze of glory. Your daughter is the cutest little thing - I hope your…

WOW - congratulations to you and lucky wife!

You look incredible. congratulations - when I get to my goal I will certainly brag and be happy. You have every right - you did an incredible job.

WOW WOW WOW - you have done a fantastic job.

Very well done! you can definately tell the difference - keep up the good work.

If you are going to cheat you are going to cheat. doesn't matter what excuse you use.

now thats funny

I personally haven't had one, but my sister did. She was very much like what you are describing. After the healing process, she found new energy and a zest for lift. I think the changes in your body take so long and you get used to feeling so bad, it is the normal for you. then when she finally felt good - WOW. good luck…

congratulations - this will open so many doors for you.