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Bucks too! Feel free to add! Created by MyFitnessPal.com - Free Calorie Counter
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Oh and incidently - Desiria, bloody hell you have done a good job lady! Well done! :happy:
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It can be a nightmare for me - I work rotating shifts; 2 early days, 2 late PM/evenings, 2 night shifts then a few days off before it starts all over again. It means your body clock is always confused. I have tried not to eat when I am not hungry, leave it a couple of hours min before going to bed, eat regularly through…
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Hi, Sounds like we are in a very similar boat. Started 13th March and lost 35 pounds so far (but another weigh -in tomorrow...!) I have a long way to go - but will not be giving up. I've lost a lot of weight before and it does feel fantastic to achieve.. my problem is that a do a bit of a "Luther Vandross" over the…
