We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I found the best book for getting started was NO NEED FOR SPEED. It was written by a guy who went from couch potatoe to runner. Shoes are number one. Don't buy from a box store. Go to a runner's store in your area and let them fit you for your style of jogging/walking and terrain. Having the right shoes will save you a lot…
