c_est_rose Member

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  • We are in the same race to healthy wellness. I too am trying to get to 155 from 170. This morning, I was at 247.2 and have struggled with that 23 lbs for 2 years, bobbling between 215 and 260. Let's do this!! I have not ever run into anyone with the such a similar weight challenge and goal. GO get it! I'm rootin for you…
    in Trying to get to 155 Comment by c_est_rose February 2023
  • When you reach your goal weight, you need to change you goals in the goal settings. Change to maintain weight. While your adjusting, don't forget that after you've changed your lifestyle that it doesn't mean you "get" to add just any food back to your diet. Maintain the healthy choices you've made. Remember to continue to…
    in What happens when you reach your goal weight? Comment by c_est_rose June 2014
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