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Are there any supplements or anything I can take to give myself a boost? I was going to try Hydroxycut but I researched it and it just doesn't seem healthy. Any advice on that?
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So the things I am doing for exercise, are they effective? I use fatsecret.com to track everything I eat so I will try to increase my calorie intake and carbs. What food should I stay away from? Can I eat potatoes and bread now? LOL :) If I have to be patient to lose weight I will, I just want to go back to my old weight…
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I just recently went down to 20g carb per day so I would not be eating the whole grain bread anymore. I have been just mostly meat and lower carb veggies and some fruits here and there. I also take vitamin b50 complex daily to help metabolism. I am new to this whole dieting scene as you can tell!! I have decided to do low…
