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For all of you sugar addicts out there.....please give some suggestions to have after dinner! I have got the rest of the day covered by eating clean foods, but I can't seem to find something satisfying after dinner. I can't seem to make myself have just a piece of fruit. Help!! Do you all eat things like sugar free…
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Hello All! I am doing the HGC with really good results so far and doing great! However, I have done so much reading / research on this diet, my mind is getting boggled!! I have a (2) questions for you all that I need an answer, please!! 1. The protocol says to eat 100g or 3.5 oz of the approved list of meat (lean beef,…
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To DCDC 13: Have you been able to keep your weight off?
