Ivana23

Congrats! Amazing Results.

Big difference! You look amazing...Keep up the great work! It's clearly paying off :)

I've been eating the Healthy Choice Steamers, or Lean Cuisine meals. I work in the medical field and am always on the go, or don't have much time. I totally agree with taking measurements. There have days where I didn't lose anything, but I took my measurements every Sunday, and lost inches. Stick to the plan, believe in…

Yes, I made sure I drank at least 64 oz. of water a day, and ate lots of raw veggies and fruits, and chicken. I probably didn't have the best diet, but it worked for me, and I knew it was something I could stick to. I went from drinking soda almost every day, a can to two, to nothing but water. And my Fiancee and I were…

I have. I started the Shred last month and didn't really follow the Level 1 = 10 days Level 2 =10 days Level 3 = 10 days. I think I did Level 1 for about a week, Level 2 for maybe 5, Level 3 for 5, and then got bored and started switching it up. I went from 177 to 158. So 19 lbs :-P

I started doing the Shred about a month ago, and have lost 20 lbs since, it's awesome! The first few days I was so sore and couldn't move. But it totally pays off. It's hard in the beginning, but then you get used to it, and the results are so worth it. Good Luck Everyone!