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Well I must be the freak ..I weight in when I wake up, nakid, after I " do more than pee" ..no negative feed back ..I was being honest.
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Well said! I work 60 hours a week, have three kids, a house, and responsibilities. I took responsibility for my actions. I put unhealthy food in my mouth. I gained weight due to my poor choices! My new choice is to be healthy! I choose to eat healthy. I choose to make changes! Do I fall off the wagon? No! I do eat pizza,…
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I had two bites of gramma's apple crisp. Not a whole bowl! I did some landscaping that needs to be done.
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Menopause! Yup! Been there done that. I'm 46. My weight gain is due to poor choices. I have nobody else to blame but me. I put unhealthy foods, or just pain a lot of food in my mouth. I take full responsibility for my actions. It took me two years to gain 30 lbs, and I have lost almost 10 in 6 weeks. It's been a great 6…
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Congrats on the weight loss....I got my ticker working the first week, with only a 2.4 weight loss....keep up the good work and enjoy watching that ticker move towards your goal!
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Thank you everyone for the great advice. I will definitely check out classes today and hopefully find the perfect fit. Thank you all for the drama free thread!,,,
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[ 10th..165.8 17th..163 24th...160.8
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Same here. I plan my dinner early so I know what I have to budget for the rest of the day. Keeps me from "falling off the wagon".
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I love that you say it was what you ate. Same here. I had a Hysterectomy at 36. I was always fit..until the last two years of eating and drinking without thinking. I want to loose 35lbs. Go ladies above 40! We will do this!,
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Hi everyone! Grand Haven here! How's everyone doing out there?
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I am also excited about the future. I lost 2 lbs this week, my first week. I was not hungry at all. My choices were something I felt proud of. No guilt at the end of the day. I am wearing a pedometer, and conscious of 10,000 steps. If I am looking low by 11, I make myself jiggle or move more. I realize how little I can…
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10th..165 17th..163
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Joined 4-10 Starting weight 165 17 24 30
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Starting weight 4-10-2014...165 17th 24yh 30th
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Same here. I was the same size as my friends, then I entered into an amazing relationship. Along with that came good dinner and great wine......and 20+ pounds. I want to wear my jeans again, and feel sexy again!
