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once you get into week 3 she adds exercises so takes longer. In phas 2 you'll be adding cardio so even more time at the gym. Don't worry about the first two weeks, that's just the start!
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I went through the recipes within my Looneyspoon, Eat Shrink and Be Merry, and the other from that cookbook series and there are quite a few that fall within the approved ingredients list. I'm making the Better Butter Chicken recipe tonight with yogurt instead of sour cream. All other ingredients are approved. Will likely…
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Glad I found this - I just started Day 1 today. Struggling with trying to find more interesting recipes for lunch/dinner. Her protein bars and chicken muffin are really good so I'm okay with the mid-morn and mid-aft part.
