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I know exactly what you are saying. But it took me years and years to believe anyone or to figure it out. What a waste of life. Simplify things and eat high protein, low fat and low carbs during the week. Drink lots and lots of water. On the week-ends, you are not eating that many calories because you are hungry! Think…
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So glad to hear everyone's honesty. I am sorry that things are not what you thought that they would be. I am in the 3rd month of waiting period and I am so frightened of failure. If I can't diet now, how can I after the surgery? I also am so disappointed in myself for not being able to lose weigh on my own. I feel like…
