Replies
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From Hamilton Ont. Live in Milwaukee, WI..
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Great Job! Keep up the excellent work...
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2 words. Rolling pin. Roll them with a rolling pin! I should feel some what uncomfortable but the long run, it will feel good!
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Do yo have access to a pool? When injured my hip last year, I did lots of pool workouts. Google pool workouts and you will get a tone of ideas. Hope this helps and good luck!
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What are you looking for? If you are looking for something lower in calories you can use diet soda and packaged cake mix. Some of my favorites are diet root beer and chocolate cake mix. OR Cherry 7up and vanilla or even confetti. Top with light or FF cool whip! They are extremely moist and delicious! And added bonus, lower…
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Hey I hear ya! I am in the same boat. I believe the frustration adds to the already stressful life. But I want to be back and as you stated live a healthy life style. Good for you for making some great decisions. Cutting out alcohol and knowing where your support is. The buddy system is a great-great advocate for success..…
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I am in! Hmm, maybe my dream of actually wearing a "SEXY" Halloween costume will come true! :laugh: Once I am home tonight I can hopefully connect to the link. Thanks for the challenge.
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I actually do that. I very rarely hit my caloric intake for the day. I take one meal or night where I log but it is a free-be.. I have found that I am conscious on my decision making but it also gives me something to look forward to and save myself for what I am REALLY looking forward to. With a another site that begins…
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I used to do this all the time and have tried so many variations. One of my favorites is a lemon cake mix with Black Cherry Fresca! OMG! I actually served it at a dinner party, with grilled pineapple, and FF cool whip. It went over great and no one knew my little secret! For chocolate Diet Root Beer is my favorite! FYI...…
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Way to go reaching out for help. Okay, I have been in the very same situation on multiple occasions... I did the following. I stocked up on 100 cal packs. like such thins as Cheetos, Doritos, and thins that were comparable- there not the best for you but they give you that satisfaction. As for veggies, bring a small…