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17.5% smaller than I thought I was. Hmmmmmmmmmm that's good!!! :-)
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I did it! Went to the gym! 30 minutes on treadmill 10 minutes bike 6 minutes on rowing machine It felt GREAT!! Carolann Upland, CA
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Hi all I'm sitting here at my desk at work.........eating my garden salad and "debating" on if I should go to the gym or not........ "OR NOT"... what am I thinking.... of course I'm going to go to the gym as soon as I finish eating. I had to post this.......... I have to be accountable!!! ~ carolann Upland, CA
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Hi all. I'm 57 and over the past 3 1/2 years I've lost 76 lbs. I still need to lose 25 more to get to my goal weight. I've been "stuck" for the last 9 months.... and to be honest.... haven't been really focused. I'm BACK!!! Back to the gym during my lunch breaks and back to logging all my food. I have to finish his…
