Spazzomatic

Good job! Keep it up!

I use stevia in my bulletproof coffee. In my experience, Stevia runs safest among the artificial sweeteners. Good luck, you're probably not stalled, you're probably just over-weighing yourself.

Just wanted to update!!! Not sure what the initial weight gain was (maybe TOM water weight swelling?), but I am currently in a good place. I slipped up TWICE, and never will do it again. Believe this or not - last week I cheated and IMMEDIATELY felt nauseous. I felt like I had the flue for THREE days!!! I will never ever…

Oh my God, don't feel that way, please! I also live in NYC and it is so tough! I can imagine that anywhere it would be tough to find food on-the-go without buns (everything has f%^%^ing BUNS!!!) I'm too shy to even ask for "special orders", as it is I never eat out, except for the occasional purchase of almonds from the…

He'll yeah! Lol I just started Keto a little while ago and currently on the fourth week of the semester. Add me!

The weird thing is that since starting keto, I've actually been HUNGRIER!? I think, honestly, that it's the dairy. Before when I didn't eat it I could eat my meat, eat my veggies, get my oils/fats and be full. Now i'm starving AFTER meals! It's so strange, but I will listen to you and all the rest of the posters and give…

Oh thank you so much for the encouraging words, I am so depressed :( I feel as though perhaps adding the dairy in was a poor idea, as I started gaining weight shortly after that. I think I will tweak the dairy down to just butter and see how it goes. Good luck to you as well, and thank you again!

Add me buddy! I'm about your weight and have the same goals. It would be nice to chit chat!!