famouslastwords41 Member

Replies

  • July 1st- 4.35 miles, biking July 2nd- 2.5 miles, biking July 3rd- 2.25 miles, running July 4th- 2.25 miles running July 5th- 2.8 miles, running Total: 14.15 miles/100 miles
    in 100 Miles in July! Comment by famouslastwords41 July 2012
  • I've had severe asthma since I was a kid and take Advair and ventolin...I'm now training to become a cop. I find the easiest thing for me is to take both inhalers 20 minutes before I go out and go for a local run with a friend, or preferably the gym so someone is always around worse case scenario...I just do quick sprints…
    in Excercising with Asthma Comment by famouslastwords41 April 2012
Avatar