a2couple

Hi Loulamb07, You seem to have lost well this time (actually ~50lb is my "dream weight loss" at this moment :-)). I am in my mid-thirties now (>32) so some of your experiences are quite helpful!

Hi All, Myself also a newbie. I have been putting on weight since I quit smoking and drinking couple of years ago. Now I am 219lb (height 5'9") and need to lose 50lb to get back to normal! This is my target for 2014. Good luck to you all and me too :-) I havent exercised much in my life (except walking) so I am following a…