NevSylar Member

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  • My non scale victory today was trying on my boots from Christmas which were skin tight and I was barely able to zip them up, today they are quite roomy and I can slip in and out of them without unzipping!! \ Created by MyFitnessPal.com - Free Calorie Counter}
    in What's Your Most Recent NSV Comment by NevSylar May 2014
  • Don't weigh in so much. Try to only weigh in once a week. I'm doing once every other week because I used to obsess with the scale and felt just like you when there was no loss or even a gain and it's frustrating and discouraging as hell. So this time I'm focusing more on long term goals than short and trying not to stress…
    in No. That weight on the scale is mathematically impossible Comment by NevSylar January 2014
  • Hi jem! I have chronic pain from an ovarian cyst which is the size of a baseball. I've done low carb diets before with no exercise at all and lost weight with no problem. Currently I'm doing low calorie and low carb with walking being the only exercise and have lost 14lbs in 2 weeks. I've never lost much with exercise so…
    in trying to lose weight and deal with chronic pain Comment by NevSylar January 2014
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