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I have heard it stings the eyes. is eye pro necessary?
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how did we get on the topic of Asian porn?
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isn't this a group activity?
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I have heard that it is a bit messy....is this true?
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are you a fan?
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Perhaps like watching grass grow then?
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is it like watching golf?
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can you believe that my job is pulling me away from this thread?!
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Fab, are you trying to make me blush?
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who is Edward burns?
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was the election prior to my arrival?
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did John miss the point of this thread?
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that is awful....did you cry over that?
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Isn't that an elected position?
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who me!?
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when did the grammar police arrive?
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is this conversation traveling faster than my F5 key can keep up?
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do you know you misspelled believe?
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you believe that façade?
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should I know the answer to this?
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Does Fab's smile seem less dangerous? or is this my imagination?
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could you keep that smile while tearing my heart out?
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are you deceiving us with the smile?
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hello everyone.....must I read all 316 pages of this thread to get up to speed?
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I have not completed a triathlon but spoke to several triathletes that struggle with the swim. I was instructed to ease into the water at the back of the pack and allow the crowd to swim ahead as it is a madhouse and difficult to get air and swim while you are getting kicked by other swimmers. Please understand that I have…
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I learned as a child and have taught several children. I am sure this will work for you too. My method is to find a small grassy hill (small is fine) and start at the top. My son learned on a small grade hill with about 10 yards of distance available. 1-Ride the bike down the hill, letting gravity provide the power.…
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I track mileage and it depends on the shoe what I get out of them. I have found the lighter the shoe the less mileage I can get out of it. A few shoes I use only for racing. My lightest shoes I can get around 350 on; my daily trainers I can get around 550-600. I will retire them when I notice my legs or feet being…
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My longest evening race was a 10K....all I did was eat normally through the morning and ate frequently and lightly through the afternoon. It works for me.
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and drink more water
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did you forget the chocolate syrup?