lisaliang

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  • I made this last night and it was delicious! I used halibut since that's what I had on hand. The nutrition info has been entered in MFP already. Miso Glazed Cod from Ellie Krieger's "The Food You Crave" (6 servings, 220 cal) Ingredients 6 (6-ounce) black cod fillets, or regular cod fillets 1/3 cup low-sodium blond or white…
    in Ideas for white fish? Comment by lisaliang January 2014
  • Hi Zara! I'm 5'4" and 132 lbs. I live in the States but I'm from England. During my adulthood I've fluctuated up and down pretty widely from 107 lbs to 135 lbs. I believe that when I'm at my healthiest, I weigh in around 120 (my profile photo is from when I was that weight), so that's what I'm going for. I need to take my…
    in 5'3", 133 lbs...looking to lose 8-10lb. Anyone? Comment by lisaliang January 2014
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