77dakota77

Is it still time to join? My scale told me that i haven't lost anything but yet I have lost 2inches around my waist??? So I am gonna bin the scale and just check with my trousers:laugh:

Hi everyone, No change for me either but lost 2 lbs. I am still at 100 crunches a day, I should try this week to up it to 150.

Hi count me in as well. I only started on monday but I am totally commited Starting weight: 134.8 lbs Target: 116lb ( I am very small) Good luck to all of you:happy:

Welcome Kkeegan, I think this place is great, I joined on sunday and everyday this week i have done my 100 crunches, its just nice to know that other people are doing it as well. Good luck:flowerforyou:

Thanks AJCM for the instructions, that's what i was doing but obviously not correctly as it hurt. Anyway I know how to do it well now. Thanks:smile:

Hi, I would love to join, i really like the idea of giving myself goals and sharing results with you all. What a great idea! Ok so my waist size is now 32" and I have just done my first set of 100 crunches. Can anyone give me some tips on lunges as I am useless at doing them correctly. Thanks:happy:

Welcome and Good luck BrenNew. We CAN do this. How much are you hoping to lose?

Thanks abbychelle07, that's very nice of you to say.

Hi, i know how you feel as i have lost 40 pounds and gained 17, so we are in the same situation of having been slim before. good luck

Thanks, nice to meet you. I am confident with the support of everyone here I will be able to do this.

Hello everyone, just writing to say i have just joined the board and i am trying really hard to lose weight. I feel i can do it this time:smile: